Recetas

Cranberry Pear Chutney

Cranberry Pear Chutney with Zenful Zest (Gluten Free, Vegan, FODMAP Friendly, Allergen Friendly)

The holidays are a time for warm kitchens, festive aromas, and foods that nourish both body and soul. But for those with special dietary needs, many traditional sides can feel heavy or off-limits. That’s where this Cranberry Pear Chutney with Zenful Zest comes in, a bright, tangy, and warming holiday...

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Spiced Root Vegetable Mash with Golden Ghee Drizzle (Gluten Free, Vegan, FODMAP Friendly, Allergen Friendly)

Spiced Root Vegetable Mash with Golden Ghee Drizzle (Gluten Free, Vegan, FODMAP Friendly, Allergen Friendly)

As the days grow shorter and winter winds whisper through the trees, our bodies instinctively crave warm, grounding foods. Ayurveda teaches that in the cold, dry months of fall and winter, the Vata dosha can become unbalanced, leaving us feeling scattered, chilly, and dry. This is the season to embrace...

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Jovial Jerk Jamaican Jerk Chicken: An Ayurvedic Take on a Caribbean Classic

Jovial Jerk Jamaican Jerk Chicken: An Ayurvedic Take on a Caribbean Classic

Experience the bold flavors of IrieVeda’s Jovial Jerk Jamaican Jerk Chicken, an Ayurvedic twist on a Caribbean classic. This allergen-friendly, FODMAP-conscious seasoning blend balances warming spices like allspice, cinnamon, and thyme to support digestion, circulation, and overall well-being. Best enjoyed at lunchtime in spring or summer, this dish aligns with...

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Zenful Zest Lemon Herb Quinoa Salad: A Light and Nourishing Ayurvedic Meal

Zenful Zest Lemon Herb Quinoa Salad: A Light and Nourishing Ayurvedic Meal

Boost your digestion and balance your doshas with this Zenful Zest Lemon Herb Quinoa Salad, a light and refreshing Ayurvedic-inspired meal. Made with IrieVeda’s Zenful Zest spice blend, this dish features lemon peel, thyme, basil, and marjoram to support gut health, immunity, and seasonal well-being. Perfect for Vata, Pitta, and...

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Nourishing Karma Shawarma Chickpea and Cauliflower Wraps

Nourishing Karma Shawarma Chickpea and Cauliflower Wraps

In the world of Ayurveda, food is medicine, and each ingredient holds the potential to bring harmony to your body, mind, and spirit. The Karma Shawarma Chickpea & Cauliflower Wraps offer a vibrant, flavorful, and health-focused meal that aligns with Ayurvedic principles while catering to modern dietary needs. This dish...

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Cowboy Caviar Chili

Cowboy Caviar Chili (Gluten Free, Vegan, FODMAP Friendly, Allergen Friendly)

Our zesty cowbot caviar is the perfect side dish or dip for summer gatherings. It is sure to be a go-to using our New World Chili blend. 

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Herb Roasted Vegetables

Verduras asadas con hierbas

¿Buscas la guarnición perfecta? La mezcla de hierbas y especias de nuestra mezcla Old World Roast seguramente condimentará sus verduras y agregará un aroma calmante.

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Banana Baked Oatmeal

Avena Al Horno Con Plátano

¿Estás cansado de la misma y aburrida avena para el desayuno? Seguro que puedes agregar tu fruta de temporada favorita o puedes llevar el sabor a un nivel completamente nuevo con nuestra mezcla Happy Harvest. De cualquier manera, esta receta seguramente hará que no quieras saltarte el desayuno.

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