Irie Vibes Only- Flavorful Living for Sensitive Bellies
April is IBS Awareness Month—a time to spotlight the millions of people who live with Irritable Bowel Syndrome and are on a daily journey to find balance, relief, and flavor. At IrieVeda, we believe gut-friendly cooking should still bring joy, color, and cultural flavor to your plate. That’s why our...
Cooking Calm for IBS and Ayurveda-Aligned Eating
IBS Awareness Month is the perfect time to reconnect with what our gut is telling us—and how we can eat in a way that supports both digestive health and inner calm. At IrieVeda, our approach is rooted in Ayurvedic tradition, where food is medicine and digestion is the foundation of...