Plant-Based Diet and Diabetes: An Ayurvedic & Gut Health Perspective
Managing diabetes isn’t just about cutting sugar, it’s about creating a relationship with food that heals. From an Ayurvedic perspective, balance begins with the gut, and spices are the key to unlocking digestive and metabolic harmony.
Embrace IrieVeda: Harmonizing Rastafarian and Ayurvedic Principles for Holistic Living and Natural Well-being
Rastafarianism, emerging from the rich cultural heritage of Jamaica, and Ayurveda, rooted in the ancient traditions of India, share a strikingly similar foundation despite their different origins. Both traditions emphasize a reverence for nature, a commitment to holistic health, and a deep connection between the physical and spiritual. They teach...