Recipes

It's Pumpkin Season!

It's Pumpkin Season!

Could there be anything more blissful than having a pumpkin recipe that just about everyone can enjoy. These tried and true pumpkin muffins are vegan, allergen friendly & gluten free. The spices in our Jolly Gingerbread mix are the perfect blend to brighten your day, while giving you the most robust flavors of the season. 

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Pumpkin Bliss Muffins (Allergen friendly, gluten free, fodmap friendly, and vegan)

IrieVeda

Servings

12

Prep Time

15 minutes

Cook Time

20 minutes

Cuisine

American

Category

Breakfast

A Pumkin muffin recipe thats sure to please just about everyone. It is Gluten-free, Vegan and Allergen Friendly. 

Pumpkin Bliss Muffins (Allergen friendly, gluten free, fodmap friendly, and vegan)

Ingredients

  • 2 tablespoons Ground Flax Eggs
  • 6 tablespoons Water
  • 1 ¾ cup All Purpose Gluten Free Flour
  • 1 teaspoon Baking Soda
  • 1 teaspoon Baking Powder
  • 1 tablespoon IrieVeda’s Jolly Gingerbread
  • ¾ cup Brown Sugar
  • ¼ teaspoon Salt
  • 1 cup Pumpkin Puree
  • ½ cup Melted Coconut Oil
  • 1 teaspoon Pure Vanilla

Directions

  1. Preheat oven to 350F.  Grease and Flour baking cups or use liners.  

  2. Whisk together ground flax seeds and water. Set aside to thicken.

  3. In a large bowl combine pumpkin puree, coconut oil, vanilla and flax eggs. 

  4. Combine Flour, Baking Powder, Baking Soda , IrieVeda’s Jolly Gingerbread, Sugar and Salt. Gradually sift dry ingredients into wet ingredients, while stirring to combine.

  5. Divide batter into approximately 12 muffin cups.

  6. Bake for 20 minutes. Cool and Enjoy!