You may be wonder, what does FODMAP have to do with spices?
Spices and herbs are a great way to add flavor to your meals without adding high FODMAP ingredients. However, some spice blends may contain FODMAPs that you should be aware of. For example, garlic and onion powder are commonly used in spice blends and are high in FODMAPs. Additionally, some spice blends may contain other high FODMAP ingredients like dried fruits or sweeteners.
IrieVeda Mindful Spice Blends is committed to providing spice blends that are inspired by Ayurvedic principles. We aim to help you experience flavorful foods that are beneficial to your health and wellness.
Our Low FODMAP spices are a great addition to any kitchen, especially for those who suffer from digestive issues. Here are five reasons why you should consider using our low FODMAP spices in your cooking:
Overall, incorporating IrieVeda's low FODMAP spices into your cooking can be a great way to add flavor and variety to your meals, while also supporting your digestive health.
]]>Read on to learn more about the award:
The 2023 Mindful Awards Program, an independent recognition platform highlighting conscious companies and products that mindfully make waves in the ever-expanding world of consumer-packaged goods, today announced the winners of their 2023 awards program. This year's program attracted more than 1,825 nominations from companies all over the world. The winners have been selected based on a variety of criteria, ranging from Impact, Credibility, Health, Transparency and more.
The mission of the Mindful Awards program is to honor conscious CPG companies and products that offer transparency to consumers, pay workers fair wages, ensure sustainable business practices, use recycled or recyclable materials, and create healthier products using natural or organic ingredients. All nominations are evaluated by an independent panel of experts within the consumer-packaged goods industry.
When preparing a meal for someone with dietary restrictions, it is essential to take the time to understand their specific needs and preferences. This includes knowing what foods they can and cannot eat, as well as any allergies or intolerances. From there, it is important to select high-quality ingredients that are both delicious and safe for the individual to consume.
This is just one of the many reasons IrieVeda focuses on being transparent in how we source the highest organic, fair trade, quality spices. From an Ayurvedic perspective we know that the energy and care that goes into producing our spice blends are tranferred into how you experience our mindful spice blends. As we are top 23 allergen free, certified gluten free and certified FODMAP, we always aim to simplify how you can prepare a flavorful worry-free meal for your family and friends.
The process of preparing a mindful meal involves not only selecting the right ingredients but also paying attention to the cooking process. Preparing a meal mindfully involves being present and focused on the task at hand, rather than rushing through the process. It involves taking the time to chop vegetables carefully, season dishes with care, and plate the food in an aesthetically pleasing way.
Overall, the art of preparing a mindful meal for those with dietary restrictions is about more than just cooking. It is about demonstrating care and consideration for the individual's needs and preferences, and providing them with a delicious and satisfying dining experience.
]]>You know how some kids in school can't eat peanuts because they're allergic to them? Allergies can make people sick if they eat or even touch certain foods. So, "allergen-free" means these foods are safe because they don't have those things that cause allergies.
Now, what if I told you that there are spices that everyone can enjoy, even those who have allergies? That's right! Allergen-free spices are like special magic powders. They make your food taste yummy without any of the things that can cause allergies.
In the past, if you had an allergy, you might have had to eat bland and boring food. But now, thanks to allergen-free spices, you don't have to do that anymore! You can enjoy all the exciting flavors you love without worrying about allergies.
Our Organic Spices Online store sells these special spices. They make your meals taste better and are suitable for your health too. They're free from gluten, a thing found in some foods that some people can't eat. So, these spices are safe for lots of people to eat!
Just imagine you're about to eat your lunch, and instead of the usual plain food, it's full of flavor and safe for you to eat! That's what allergen-free spices can do. They open up a new world of tasty and safe foods.
So, join this new era of allergen-free spices. Happy eating!
Imagine adding a pinch of spices to your meal that infuses a world of flavors and aligns with your dietary needs. That's the magic of our blended spices. These unique spice blends enhance the taste of your dishes while taking care of your health.
Here are some of our exceptional gluten-free spices:
Our spices not only provide a burst of flavor to your meals, but they also help manage special dietary needs. Selecting food products can be tricky for people with gluten intolerance or irritable bowel syndrome (IBS). That's why our blends are certified gluten-free and FODMAP-friendly. This makes them a safe and delicious option for people with these specific dietary needs.
Just like we have regular fruits and veggies, we also have regular spices. But have you ever heard of organic herbs? Organic spices are just like common spices, but they are grown very specially. They don't use any harmful stuff like chemicals or pesticides. This makes them much better for our health and the environment!
Think of organic spices like the superheroes of the spice world. They fight off the bad guys (harmful chemicals) and save the day! When we use these superheroes in our cooking, our food becomes healthier and tastier.
It's very easy! Just like you buy toys or books online, you can purchase organic spices too. Our Organic Spices Online store brings these superhero spices right to your home. And the best part? These spices are also safe for people who need to be careful about what they eat because of allergies or other health problems.
When we use organic spices in our cooking, it's like we're becoming chefs of the future! In the future, everyone will want to eat food that's good for them and for the Earth. And organic spices help us do just that. They make our food yummy, and they're kind to our planet. So, why not start cooking the future way today?
Remember, every time you cook with organic spices, you make a healthy choice for yourself and the Earth. Happy cooking!
Hello, friends! We are IrieVeda. We believe everyone should be able to enjoy tasty food together, no matter what kind of foods they can or can't eat. That's why we make special spice blends.
Our spice blends are safe for just about everyone. They're free from the top 23 things that usually cause allergies. Plus, they're gluten-free (gluten is a thing some people can't eat because it makes them feel sick). They are also FODMAP friendly, meaning they're safe for people with tummy troubles with some foods.
But that's not all! Our spices are also vegan (that means no animal stuff in them), salt-free, and sugar-free. And we use only the best organic, fair-trade, and kosher spices.
Do you want a unique spice blend, a custom order, or even cooking classes? Well, we're here to make your wishes come true! We always love to help our friends make tasty food.
We care about your health and our planet. That's why we only use the best spices that are grown fairly and don't harm the environment. We make our blends by hand, in small amounts. This way, we can make sure they taste the best.
We're also super honest. We never hide any ingredients. We even put the list of what's inside right on the front of our jars. We hope our spices become a favorite in your kitchen. Our jars are made of good quality glass, and you can use them again and again.
So that's all about us, IrieVeda! We're here to help make your meals yummy, safe, and fun. If you have any questions or need anything, just let us know!
]]>]]>
Have you taken the time to notice how the leaves fall nonchalantly from its limbs?
While on a walk I found this leaf and felt the need to hold on to it. How could the trees let go of such beauty, leaving behind bare limbs? Yet, so it must be. It's time to let go and bare your soul.
]]>